Both therapy and coaching support growth, healing, and change—but they serve different purposes and follow different guidelines.
Therapy is a clinical service designed to help clients heal from emotional wounds, process trauma, and manage mental health challenges such as anxiety, depression, or relational distress. It is often reflective and insight-oriented, exploring the “why” behind patterns, emotions, and behaviors. Therapy is provided by a licensed mental health professional and is regulated by state laws, ethics, and confidentiality standards.
Coaching, on the other hand, is a forward-focused and action-oriented process designed to help clients move toward specific goals, increase confidence, and create meaningful change in their lives, relationships, or careers. Coaching assumes emotional stability and focuses on growth rather than clinical treatment. It is about helping clients clarify their values, identify obstacles, and develop strategies to live with more purpose, pleasure, and alignment.
In short:
Therapy helps you heal from the past. Only those residing in CO, TX or NC qualify for therapy with Pearl in Process.
Coaching helps you build your future. All individuals, despite location, can enter into a coaching relationship with Pearl in Process.
Both services can be powerful spaces for transformation—just in different ways.
- A.u.